Pui Lok Choi

Someone has always told me no; I couldn’t do it, I’m not smart enough, not big enough, not fast enough.

Fortunate to have great mentors lead me throughout this journey. I’ve been in a collegiate weight room/fitness world as an athlete or working since 2006. Proud to be 1 of over 400,000 former NCAA Athletes who turned pro in something other than sport.

2006-07 RCC Football
2009-10 University of La Verne Football

EDUCATION AND CERTIFICATES

M.S. Exercise Science
NSCA: Certified Strength and Conditioning Specialist
NASM: Performance Enhancement Specialist
EXOS Performance Specialist

INTEREST AND ACHIEVEMENTS

Staying active, weight lifting, recreational sports, reading, learning, and making this journey fun.

TRAINING SPECIALTY

Strength and Conditioning, Functional Strength, Mobility, Performance, Olympic weightlifting, and Education.

My goal is to increase movement quality, strength, and educate my athletes.

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