This week, we’re shining a spotlight on Mikey Urwin, one of our incredible personal trainers here at Self Made Training Facility! Mikey’s passion for fitness stems from his own personal journey towards a healthier lifestyle. Now, he dedicates himself to empowering others to achieve their full potential, both physically and mentally.

With a diverse range of specialties – from weight loss and muscle building to injury prevention and senior fitness – Mikey is equipped to design a program that perfectly aligns with your unique goals. Whether you’re looking to improve your strength and conditioning, refine your sports performance, or simply embrace a healthier lifestyle, Mikey’s expertise and unwavering support will guide you every step of the way.

Stay tuned throughout the week as we delve deeper into Mikey’s training philosophy and get to know the man behind the motivation!

READ THE REST OF MIKEY’S BIO HERE