We are thrilled to announce that Sean Shannon is the Self Made Training Facility (SMTF) Trainer of the Week! Sean has dedicated the last 9 years to empowering individuals, especially parents, to transform their health and fitness. Whether you’re a mom or dad trying to fit fitness into your busy routine or an athlete looking to elevate your training, Sean is here to help you succeed.

With a degree in Exercise Science from Point Loma Nazarene University and further studies at the University of Limerick in Ireland, Sean’s knowledge runs deep. He’s been a key player in training clients of all ages and fitness levels, and he also shares his expertise by training other trainers here at SMTF.

Sean’s approach goes beyond just workouts. He believes in a holistic strategy that includes nutrition, mental health, and overall well-being. Each plan he creates is tailored to the unique needs and lifestyles of his clients, making sure that fitness is not just another task but a sustainable, enjoyable part of life.

His friendly and supportive coaching style is a huge part of his success, helping clients not just reach their goals but build confidence and a positive mindset along the way. If you’re ready to embark on your fitness journey with someone who truly understands the challenges and rewards, Sean is the perfect guide.

Let’s give Sean the spotlight he deserves this week and celebrate his dedication to the SMTF family! Get in touch with him to start reaching your goals today.