This week, we’re thrilled to shine our SMTF Trainer Spotlight on Ashley Bernier, an ACE Certified Trainer and one of our elite body transformation coaches at Self Made Long Beach. With nine years of experience in the fitness industry and a background as a sponsored athlete for Nutrishop USA, Ashley brings a wealth of knowledge and passion to her coaching.

Ashley specializes in various training modalities, including booty building, strength and conditioning, bodybuilding, HIIT training, and fat loss. Her expertise not only helps clients achieve their fitness goals but also educates them on the importance of supplements, gut health, and overall wellness.

One of Ashley’s core philosophies is that true transformation begins in the mind. She emphasizes the importance of mental resilience and the will to improve, encouraging her clients to embrace their journey and believe in their potential.

Join us in celebrating Ashley Bernier, a dedicated coach who inspires others to strive for greatness and transform their lives, both physically and mentally. Keep pushing, everyone! 💪✨