I am thrilled to announce my exclusive corporate partnership with Self Made Training Facilities (SMTF)! As a provider of virtual mental health services across the nation, I place a strong emphasis on somatic approaches in trauma recovery and all aspects of mental health. My education includes formal training at California Polytechnic University – Pomona (CPP) and trauma specialty certification from the Arizona Trauma Institute.

My mission is to assist you in overcoming past traumas and building a more secure life. Specializing in PTSD, men’s issues, body dysmorphia, substance abuse, and more, I provide a safe and compassionate space for your healing journey. Using attachment-focused approaches, Internal Family Systems (IFS), and Cognitive Behavioral Techniques (CBT), we address both the symptoms and underlying causes of your struggles. Our sessions go beyond traditional talk therapy to explore how past experiences manifest physically, allowing us to treat the whole person. By tuning into bodily sensations and movement patterns, we unlock deeply held tension and facilitate maximum healing.

I believe in the importance of a somatic approach in addition to traditional talk approaches to treat the whole individual. Past experiences are not only stored in the mind but also deeply ingrained in the body’s muscles and tissues. Integrating techniques like somatic experiencing and mindfulness-based practices, we incorporate the mind-muscle connection, recognizing that your body keeps score of past experiences—and this goes beyond simple breathing exercises.

The management of your mental health allows you to maximize your physical results in your ultimate wellness journey. With my support, you can break free from self-limiting beliefs and embrace a life filled with possibilities. Take the first step towards healing by booking a virtual consultation with me today. Together, we will rewrite your story—one that is designed by you.